Black Glutinous Rice


What exactly is organic black glutinous rice? Despite its less widespread popularity than the brown or wild rice, black rice, sometimes known as “forbidden rice” or “emperor’s rice,” is an ancient grain with even more outstanding health advantages than many other rice species.

It is not only the richest in strong, disease-fighting antioxidants, but it also includes dietary fiber, and anti-inflammatory qualities, and has the potential to help prevent the development of diabetes, cancer, heart disease, and even weight gain.

organic black glutinous rice

When fully cooked, black glutinous rice has a dark hue similar to wild rice and is short-grained and sticky. Despite its name, it has a dark purple hue, and the American Chemical Society believes it is perhaps healthier and has greater nutritional advantages than brown rice. Glutinous rice, commonly known as sticky rice, lacks amylose, which aids delay digestion and decreases insulin levels in addition to making rice sticky. However, because black glutinous rice is uncooked, it keeps more of its other nutrients, making it a healthier overall meal option.

Black rice, a medium-grain, non-glutinous heritage rice, is also known as “forbidden rice.” It has a dark purplish-black appearance and a nutty, somewhat sweet flavor. Is black rice, in fact, rice? As strange as it may appear if you’ve never seen it before, it is, in fact, a sort of rice.

Forbidden rice refers to a variety of rice varieties that all belong to the Oryza sativa species, some of which are sticky rice. Thai black rice, for example — also known as black sticky rice or black glutinous rice — has a sticky texture and is commonly used in Thai sweets.


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