Red Thai Rice

Description

Red Thai rice types with rich pigmentation, such as Red kavuni rice, Red Basmati rice, Red Indian rice, Red Jasmine rice, Himalayan Red Rice, and Thai Red Cargo rice, have an astonishing diversity of minerals and beneficial plant components.

Red Thai Rice

This kind has more protein and fiber than white rice variants, but it truly excels in terms of antioxidant content. It’s high in flavonoid antioxidants, including the anthocyanins apigenin, myricetin, and quercetin, just like black rice. In fact, studies reveal that red rice has a greater ability to combat free radicals and has larger levels of flavonoid antioxidants than brown rice. Flavonoids can also help reduce inflammation throughout the body, keep free radical levels in control, and may lower your risk of serious diseases including heart disease and type 2 diabetes.

Red Basmati Rice

Thai red rice, like brown and white rice, has several health advantages. Because of the presence of anthocyanin, this red basmati rice is typically consumed either partially hulled or unhulled. This component gives red rice its eye-catching color, and it contains far more nutrients than other rice kinds. The red husk, which is rich with natural goodness, is what makes this rice variety a healthy option.